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Health

Know the signs: Mental Health problems in children

Behaviour can also signal mental health problems. Look out for extreme out-of-control behaviour, getting into lots of fights, or doing things that could hurt themselves or others. Using drugs or alcohol a lot is a cause for concern too.

Do you know about Eco anxiety? If no, immediately scroll down

If you worry or feel guilty about the environmental impact of most actions you take, or if your great concern for the environment is matched by a huge sense of helplessness that there’s nothing you can do, and if this tends to immobilise you, that also sounds like eco-anxiety. 

Here are some incredible health benefits of nutmeg

Nutmeg is known to have medicinal properties that can treat stomach ulcers and help indigestion. A lot of people add this spice to food, as it helps with easy digestion. Sometimes, even Indian desserts are laced with a little nutmeg for the same reason.