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Health

Can’t Sleep? Insomnia and you

Lack of adequate sleep has several and often serious consequences on various metabolic functions and almost all body organs. This has been studied extensively but here only a brief outline of the various metabolic effects of insomnia is included.

Scientifically proven tips for weight loss

There are no shortcuts to lose weight, the appropriate way to maintain a healthy body weight is intake of a balanced diet. Few scientifically proven weight loss strategies include Yoga, exercising, maintaining a track record of carbohydrates and other calorie intakes.

IIT Mandi discovers molecule to treat diabetes

Explaining the rationale for their research, Dr Mondal, said, "Current drugs such as exenatide and liraglutide used for diabetes, are administered as injections, and they are costly and unstable after administration. We seek to find simpler drugs that are stable, cheap, and effective against both Type 1 and Type 2 diabetes."

Do you need Anger management therapy?

Based on an analysis of journal CNS Spectrum in 2015 '7.8% of people in United States of America came across intense, ill-suited, anger, which affected their mental and physical health as well.' Anger was noticed to be more prevalent amongst men and younger adults.