Have you ever woken up one fine day to find hair strands all over your pillow? Hair fall or small bald patches can occur due to several reasons, including the changing season, poor lifestyle and diet, and much more. And while the market is filled to the brim with products that guarantee you an immediate solution to extreme hair fall and the promise of promoting baby hair growth, most of them fail to even hit the satisfaction scale.

While a dermatologist can provide you with the right guidance on the products, serums, and conditioners that would best suit your hair needs, there are some kitchen staples that have been used for years to provide hair with a natural shine and luster. These home remedies, with consistent usage, act as an elixir for treating hair fall and promoting hair growth.

Egg Mask with Milk

Eggs are nutrient-rich superfoods that consist of folate, Vitamin A and E, healthy fats, and biotin, which help strengthen the hair follicles while nourishing the scalp. Rich sources of protein, eggs are the perfect home remedy for getting shiny, lustrous hair.

Rather than using eggs alone, you can also opt for a mixture of raw eggs beaten with olive oil and milk to make the hair pack more nutritionally dense. Worried that your hair will smell of raw eggs later? Just shampoo thoroughly with a sulfate-free shampoo at least twice and condition it properly, and you will have nothing to worry about.

What to do?

Take one egg and mix it with 5 tablespoons of milk and 2 tablespoons of olive oil. Mix it thoroughly and then apply it throughout your hair and scalp. Use a shower cap to cover it for 20 minutes, and then rinse thoroughly and shampoo to remove the rancid smell of eggs.

Coconut Oil with Avocado

Coconut oil is a rich source of potent healthy fats that help nourish your scalp and strengthen the brittle strands while promoting new hair growth at the same time. If using virgin coconut oil, the antioxidants present would help fight free radicals and prevent hair fall with every brush stroke. Avocados are also great for strengthening hair by boosting blood circulation and reducing hair fall.

What to do?

Smash some avocado and then mix it with a few tablespoons of coconut oil. Make a fine paste, apply it to your hair, and let it sit for 30 minutes. Rinse it off with cold water and shampoo thoroughly. Do it once a week for the best results.

Amla with Lime

The market is saturated with amla shampoo and mostly amla hair oil, which promises to prevent hair fall and help strengthen the hair follicles. Amla aids in strengthening the scalp barrier while retaining the normal pH to ensure your hair and scalp remain moisturized, hydrated, and nourished. Amla also helps prevent premature graying, while the Vitamin C in lime gently exfoliates, nourishes, and hydrates.

What to do?

Take one tablespoon of amla powder and mix it with two tablespoons of lime juice. Apply it to your scalp for at least 25 minutes and then rinse it off with a sulfate-free shampoo.

Hair fall might seem like a nightmare and can even lead to anxiety and depression; however, the right diet, lifestyle, and exercise, along with these potential home remedies, can bring forth a huge change in your hair quality by strengthening and nourishing it.

Also Read: Skincare ritual essentials to follow in your 20s