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Lifestyle

Beat the Heat with Humble Superfood Pudina

Mint leaves have been known since ages for their therapeutic values and have been used to treat digestive ailments, gastric issues and extensively used by ayurveda practitioners. 

10 Surprisingly beneficial attributes of Vitamin C rich Grapes

Popularly known source of Vitamin C rich fruits are oranges, strawberries, mangoes, papayas and guavas. But, had you been aware of grapes also being an excellent source of vitamin C? It is Abundant in nutrients, antioxidants, vitamin K and potassium as well.