Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why hydration matters more than we think.
Hiccups, which often stem from irritation of the diaphragm or gastric issues, may ease with cardamom's calming and carminative (gas-reducing) properties.
Including a bowl of these fruits in your daily diet can help maintain internal cooling and avoid common summer ailments like heatstroke, skin dryness, and digestive troubles.
He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.
India’s healthcare system has undergone a profound transformation during the last 11 years with the Narendra Modi government adopting a people-first approach.
Ahead of World Humanitarian Day on August 19, the UN has warned that 2023 is set to become another year…
Life is a journey filled with both highs and lows, comprising moments of success as well as instances of failure.…
In this day and age, with the correct measures, a small space is no longer synonymous to ‘lack of creativity’.…
Strong bones form the foundation of a healthy and active lifestyle, supporting our body’s structure and protecting vital organs. However,…
The annual Matsutake Mushroom Festival being held from August 15-16, 2023 in the beautiful valley of Genekha, about an hour’s…
