Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why hydration matters more than we think.
Hiccups, which often stem from irritation of the diaphragm or gastric issues, may ease with cardamom's calming and carminative (gas-reducing) properties.
Including a bowl of these fruits in your daily diet can help maintain internal cooling and avoid common summer ailments like heatstroke, skin dryness, and digestive troubles.
He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.
India’s healthcare system has undergone a profound transformation during the last 11 years with the Narendra Modi government adopting a people-first approach.
Discover Ayurvedic remedies for heartburn relief. From hing to jeera water, explore natural solutions to balance Pitta dosha and enhance digestive well-being.
Discover the best foods for a healthy gut! From probiotics to fiber-rich options like bananas and lentils, learn how to optimize your diet for improved digestion and overall well-being.
Discover foods that alleviate nausea naturally. From the wonders of ginger to the hydrating power of clear beverages, find relief and preventive steps for persistent nausea.
Discover signs of inflammation—acute and chronic. Learn about body aches, rashes, fever, and swollen lymph nodes as indicators.
Celebrated artist Satish Gupta has been navigating his personal journey of contemplations through a lifetime of creating meditative works.
