Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why hydration matters more than we think.
Hiccups, which often stem from irritation of the diaphragm or gastric issues, may ease with cardamom's calming and carminative (gas-reducing) properties.
Including a bowl of these fruits in your daily diet can help maintain internal cooling and avoid common summer ailments like heatstroke, skin dryness, and digestive troubles.
He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.
India’s healthcare system has undergone a profound transformation during the last 11 years with the Narendra Modi government adopting a people-first approach.
"Discover expert skincare tips for achieving radiant and healthy skin in your 40s. Learn the key routines and products to combat signs of aging effectively."
In our busy daily lives, we often underestimate the significant impact our dietary choices can have on our well-being, especially our brain.
The holiday season is synonymous with joy, celebration, and a hint of indulgence.
The holiday season is a time of joy, warmth, and togetherness. It's the time of year when we gather with loved ones, indulge in delicious treats, and bask in the glow of festive decorations.
If you haven't already caught the drift, you're a tad bit late to the party, the beard is trending and how. It's out with moustaches, and "No Shave November," is making its impact.
