Logo

Logo

Lifestyle

India on track to meet health targets before 2030 deadline

The ongoing efforts of the National Health Mission (NHM) have successfully led to a dramatic transformation in India's healthcare landscape. With significant progress towards achieving the Sustainable Development Goals (SDGs), India is on track to meet its health targets well ahead of the 2030 deadline.

Desk Yoga: Relieve Stress and Boost Productivity

Elevate your workday with desk yoga poses! Relieve neck and back pain, boost posture, and enhance productivity with these simple exercises you can do right at your cubicle. Recharge and combat the strains of sedentary work life effortlessly.

Herbal Remedies for Managing PCOS

Unlock the power of herbal remedies to manage PCOS naturally. Explore homemade concoctions, from apple cider vinegar tonics to turmeric-infused milk, for a holistic approach to hormonal balance. Take charge of your well-being with these simple, effective solutions.