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Lifestyle

India on track to meet health targets before 2030 deadline

The ongoing efforts of the National Health Mission (NHM) have successfully led to a dramatic transformation in India's healthcare landscape. With significant progress towards achieving the Sustainable Development Goals (SDGs), India is on track to meet its health targets well ahead of the 2030 deadline.

Self-care tips for a better you

Discover practical self-care tips for a better you. Prioritize sleep, understand your needs, exercise, eat right, keep a journal—small habits for a happier, healthier life.

How to recover from a burnout?

Discover quick tips to recover from burnout and rejuvenate during the weekends. Prioritize rest, quality time, and relaxation techniques for a refreshed start to your week.

Debunking five Traumatic Brain Injury myths

When people face bumps or blows to the head and see no noticeable signs of injury in the mirror, they often brush it off and go about the rest of their day, unbothered.