Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why hydration matters more than we think.
Hiccups, which often stem from irritation of the diaphragm or gastric issues, may ease with cardamom's calming and carminative (gas-reducing) properties.
Including a bowl of these fruits in your daily diet can help maintain internal cooling and avoid common summer ailments like heatstroke, skin dryness, and digestive troubles.
He advised doing Kapalbhati and Anulom Vilom breathing exercises every morning, along with Shankhnaad, a traditional sound practice believed to clear the lungs.
India’s healthcare system has undergone a profound transformation during the last 11 years with the Narendra Modi government adopting a people-first approach.
Discover the myriad health benefits of dates – a natural sweetener, antioxidant-rich, and a boost for heart health and more. Enhance your well-being with this nutrient-packed fruit!
Discover the myriad benefits of red rice – from regulating blood glucose to promoting radiant skin, strong bones, and enhanced immunity. Make the switch for a healthier lifestyle.
Discover the power of daily tongue scraping for fresher breath, enhanced taste, and improved oral health. Elevate your dental routine now!
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
The Symphony Orchestra of India (SOI), the country's only full-time professional orchestra, is set to unveil its Spring 2024 Season on the 2nd of February. Following a celebratory Autumn 2023 Season and the seven-city UK Tour, the eighteen-year-old orchestra
