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India’s lifestyle channel LF has introduced Chef Rishim Sachdeva on Indian Television as the host for their latest show Fit & Fast – Fuel your Brain with Super-Food-Heroes.
The show will take viewers through a holistic approach towards fuelling the brain with specially curated recipes for the brain and special advice from experts to make one think and feel better.
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Talking of his experience with the show, Rishim Sachdeva says, “A wholesome diet is essential for a healthy brain. As a chef, I always try to balance elements of health and taste in my food. It is spectacular how tweaking your diet works wonder for your overall mood, health and well-being. In this show, I have tried to use simple everyday ingredients to make dishes which are great for people of all ages.”
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