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Health

India on track to meet health targets before 2030 deadline

The ongoing efforts of the National Health Mission (NHM) have successfully led to a dramatic transformation in India's healthcare landscape. With significant progress towards achieving the Sustainable Development Goals (SDGs), India is on track to meet its health targets well ahead of the 2030 deadline.

Debunking protein myths

Debunking common myths surrounding protein intake and its impact on health, from the necessity of meat for muscle gain to the role of protein powder in fitness routines.

Unlocking the power of Omega-3

Discover the benefits of omega-3 fatty acids for your health and well-being. Learn why prioritizing this essential nutrient is crucial for optimal living.