Baba Ramdev’s fitness mantra: Build your body at home without a gym
Baba Ramdev shares a no-gym workout plan using bodyweight exercises and plant-based nutrition for fitness at home. Details inside.
Baba Ramdev shares a no-gym workout plan using bodyweight exercises and plant-based nutrition for fitness at home. Details inside.
Baba Ramdev shares natural remedies for mouth ulcers using aloe vera, herbal juices, and a copper sulfate rinse for quick relief.
Ramdev and Bryan Johnson clash over India's air quality and anti-aging claims, sparking a debate on yoga, Ayurveda, and environmental health.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
With over 100 personnel stationed at the Eyebetes camp, free eye screenings and diabetes tests have been running since February 10 and will continue until the end of the festival.
A lack of vitamin B12 doesn't just potentially lead to anaemia, it can damage the nervous system. And for young children, B12 is crucial for brain development.
Drinking wide varieties of iced-green teas can reduce the LDL cholesterol and the presence of triglycerides, a kind of fat in human blood. According to a research based on caffeine content in an iced-coffee it has been proved that caffeine can boost the metabolic rate by 11%.
Particularly strong links were found for variants associated with venous embolism and thrombosis, as well as Type 2 diabetes and ischemic heart disease - two known Covid risk factors.
Lack of adequate sleep has several and often serious consequences on various metabolic functions and almost all body organs. This has been studied extensively but here only a brief outline of the various metabolic effects of insomnia is included.
There are no shortcuts to lose weight, the appropriate way to maintain a healthy body weight is intake of a balanced diet. Few scientifically proven weight loss strategies include Yoga, exercising, maintaining a track record of carbohydrates and other calorie intakes.
