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Health

India on track to meet health targets before 2030 deadline

The ongoing efforts of the National Health Mission (NHM) have successfully led to a dramatic transformation in India's healthcare landscape. With significant progress towards achieving the Sustainable Development Goals (SDGs), India is on track to meet its health targets well ahead of the 2030 deadline.

Can’t Sleep? Insomnia and you

Lack of adequate sleep has several and often serious consequences on various metabolic functions and almost all body organs. This has been studied extensively but here only a brief outline of the various metabolic effects of insomnia is included.