The ongoing efforts of the National Health Mission (NHM) have successfully led to a dramatic transformation in India's healthcare landscape. With significant progress towards achieving the Sustainable Development Goals (SDGs), India is on track to meet its health targets well ahead of the 2030 deadline.
A new research shows that 94 per cent of the grey matter in the brains of mothers undergoes changes during pregnancy.
Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna can enhance your lifestyle naturally.
Stay healthy this winter with Baba Ramdev's natural remedy for cough and cold using almonds, khand, and black pepper.
Foetuses of women who gain excess weight in the first trimester of pregnancy are likely to have excess fat distribution in their body, according to a study.
Do you know, along with building strength, lifting weights have infinite benefits. Let us learn all the reasons which may inspire you to pick up a pair of dumbbells today.
Following are the five yoga poses that you can perform empty stomach any time of the day.
International Yoga Dy 2022: More than two years in Covid 19 pandemic the world has had cascading impact not only…
Many leading doctors today acknowledge how Yoga is immensely beneficial for overall health and the current challenges in health care like cancer, diabetes, osteoporosis, and cardiovascular diseases as well as many incurable diseases such as AIDS can be very well addressed by the holistic healing approach of yoga.
Moksha (liberation) is the ultimate goal of yoga, to discover your innermost self and then finally achieve a state of pure awareness. “Yoga is the calming down of the fluctuations/patterns of consciousness”, as defined by Yoga Sutras of Patanjali.
