Logo

Logo

Health

Life-altering rewards of drinking turmeric water every morning

Turmeric is also popular known as "Golden Spice". Turmeric is a great spice and it has many health benefits for our bodies. It helps with cardiovascular health, inflammation, brain health, arthritis, liver protection; turmeric also prevents aging, helps with digestion, fights cancer and so on.

Beat the Heat with Humble Superfood Pudina

Mint leaves have been known since ages for their therapeutic values and have been used to treat digestive ailments, gastric issues and extensively used by ayurveda practitioners. 

10 Surprisingly beneficial attributes of Vitamin C rich Grapes

Popularly known source of Vitamin C rich fruits are oranges, strawberries, mangoes, papayas and guavas. But, had you been aware of grapes also being an excellent source of vitamin C? It is Abundant in nutrients, antioxidants, vitamin K and potassium as well.

Wonders of Mustard oil popularly known as ‘Sarson ka Tel’

Mustard oil enhances the taste of the food along with transparently adorning the food with lots of health benefits. Mustard oil is highly beneficial for skin. It is a great source of vitamin B complex, vitamin A, vitamin E, calcium, protein and omega 3 fatty acids. This reduces fine lines and wrinkles. It also helps to normalize tanned skin. Mustard oil also works wonders if you have chapped lips.