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India's retail inflation jumped in October 6.21 per cent, a 14-month high, driven by elevated food inflation in a few vegetables.
This weekend, rejuvenate with a little time for a quick recipe of stuffed okras.
One of the nicest things about life is the weekend full of rest and yummy food that is easy to cook and good for health. Rejuvenate with a little time for a quick recipe of Spicy Stuffed Bhindi.
Stuffed Bhindi or Ladyfinger serve as a healthy and tasty vegetable dish. All you need is some hot chapattis and fresh yogurt to make it a wholesome meal.
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Serves: 4, Preparation time: 15 minutes, Cooking time: 25 minutes
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Ladyfingers 250 grams
Red chilli powder ½ tsp
Garam masala ½ tsp
Coriander powder 2 tsp
Turmeric powder ½ tsp
Fennel powder ½ tsp
Tamarind powder ½ tsp
Salt to taste
Lemon juice 2 tbsp
Mustard oil 1 Tbsp
Sugar ½ tsp
Wash the ladyfingers or bhindis thoroughly and dry them properly.
Remove both ends and slit the bhindis lengthwise without cutting through it.
Mix all the spices, salt, sugar and lemon juice altogether.
Apply this paste inside the slit ladyfingers.
Heat oil in a big non-stick pan.
Spread all the stuffed ladyfingers in a single layer at the bottom of the pan.
Cook on low flame, stirring frequently till they change their colour and become soft
The flavours of the filling will even out when added to the vegetable.
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