Eat protein to improve health and build muscles, not to store extra body fat
Prioritize balancing your food intake with your goals and activity level to improve your health, and energy and achieve long-term weight control.
The China Study Diet Plan by Dr T Colin Campbell is the biggest ever study on Human Nutrition, and this diet plan can get you complete cure to many problems within a span of 3 to 6 months
It is commonly heard from doctors that once you are diagnosed with diabetes or for that matter hypertension, or heart disease, etc. you may be able to control it with drugs but you have to live with this disease forever. You will never be able to completely cure yourself of the disease or get rid of it! The suitable examples will be those heart bypass patients going for repeated bypass or angioplasty patients developing blockages again at the same location within just 6 months of the surgery.
Much clearly, the allopathic treatment or the modern medicine works superficially; not to cure the root cause of the disease. Whereas, from my own experience with my patients and the patients can themselves tell you that, ‘The China Study Diet Plan’ addresses the cause of the disease. The China Study by Dr T Colin Campbell is the biggest ever study on Human Nutrition, and this diet plan can get you complete cure within a span of 3 to 6 months, without the need to go back to the allopathic route.
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Here is how The China Study Diet Plan can be summarised as:
WHAT NOT TO EAT
WHAT TO EAT
The potential of The China Study Diet Plan, as to how healthy it can prove to be, can be explained as:
“Let’s pretend that all its effects could be achieved through a drug.” Imagine a big pharmaceutical company holding a press conference to unveil a new pill called Eunutria. They unveil a list of scientifically proven effects of Eunutria that includes the following:
What about the side effects? Of course there are side effects. They include:-
Those are just the side effects for individuals taking the pill. There are environmental implications also:-
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It is hard to imagine anything healthier or anything more effective at addressing our biggest health issues. Not only is The China Study Diet Plan the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing diseases than prescription drugs, surgery, vitamin and herbal supplementation and genetic manipulation.
If ‘The China Study Diet Plan’ were a pill, its inventor would be the wealthiest person on earth. Since it is not a pill, no market forces conspire to advocate for it. No mass media campaign promotes it. No insurance coverage pays for it. Since it is not a pill and nobody has figured out how to get hugely wealthy by showing people how to eat it, the truth has been buried by half-truths, unverified claims and down-right lies. The concerted efforts of many powerful interests to ignore, discredit, and hide the truth has worked so far.
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But, with all the faith in the wisdom of a common man, I am sure for whosoever acknowledges this article or The China Study Diet Plan through any medium will definitely give this miracle diet one chance to bring change in self and society.
(Views and opinions expressed in this article are strictly those of the author)
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