Thandai is an age-old Indian beverage that remains close to the hearts of all, particularly around festivals such as Holi and Mahashivratri. For its cooling effects, thandai is a wonderful combination of nuts, spices, and saffron that not only rejuvenates but provides several health advantages as well. Although preparation of thandai from scratch can be a time-consuming affair, Patanjali Thandai Powder provides a hassle-free alternative to relish this age-old drink without losing its flavor or quality.

What is Thandai powder?

Thandai powder is a pre-mixed combination of spices like almonds, saffron, pistachios, and cardamom, along with fennel seeds, poppy seeds, and black pepper. These ingredients not only give the drink an enhanced flavor but also impart a natural cooling effect to the body.

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Patanjali Thandai Powder, especially, blends the richness of these ingredients with a hint of Ayurvedic goodness, making it a favorite among health-conscious consumers.

Health benefits of Thandai

1. Enhances Immunity – Almonds and pistachios in Patanjali Thandai Powder give essential nutrients that build immunity.

2. Aids in Digestion – Fennel seeds and cardamom promote digestion and stop bloating.

3. Increases Energy Levels – Nuts and saffron used in thandai provide immediate energy and is a very refreshing summer beverage.

4. Cools the Body – Thandai is known for its cooling effect, which helps in reducing heat-related fatigue.

5. Rich in Antioxidants – Saffron and cardamom have antioxidant properties that protect the body from oxidative stress.

Patanjali Thandai Powder is an Indian cold drink made with a mixture of almonds, saffron, pistachio, and cardamom. It has exotic spices and can be prepared in many different ways.#PatanjaliProducts #ThandaiPowder pic.twitter.com/U687blsULg

— Patanjali Ayurved (@PypAyurved) February 12, 2025

Ways to prepare Thandai

Thandai can be prepared in multiple ways, making it a versatile drink for different preferences.

Classic Thandai drink

To prepare a classic glass of thandai, blend Patanjali Thandai Powder with cold milk and sugar, mix well, and serve chilled. Garnish with crushed almonds and rose petals for extra flavor.

Thandai lassi

Mix the powder with yogurt and honey to make tasty lassi. This is ideal for people who enjoy creamy, probiotic-rich beverages.

Thandai milkshake

For a creamier, dessert-like treat, mix Patanjali Thandai Powder with cold milk, ice cream, and some ice cubes. This is a rich indulgence on hot summer days.

Thandai smoothie

For a healthy version, combine thandai powder with banana, yogurt, and a drizzle of honey to make a power-packed smoothie.

Thandai ice cream

Thandai-flavored ice cream is another form of relishing this exotic blend. Just mix the powder with a homemade ice cream base to have a cooling dessert.

Why choose Patanjali Thandai powder?

With so many products on the market, Patanjali Thandai Powder is a standout because of its original flavor and quality ingredients. It contains no artificial preservatives and is prepared with natural spices and herbs, so it is a healthier option for your daily drink.

Whether you drink it or use it in desserts, thandai is a tasty and healthy way to cool down and feel refreshed.

Also Read: Roasted chana: The ultimate snack for a healthy, energized you!