Native to the Indian subcontinent, this purple berry is not only delicious but is also a nutritional powerhouse that deserves more attention.
Discover why popcorn is a healthy snack: high in fibre, low in calories, and great for digestion, blood sugar control, and weight management. Enjoy it guilt-free!
Khichdi, a simple yet nutritious dish of rice and moong dal, is easy to digest and provides balanced nourishment. Perfect for a light, comforting meal that soothes both body and soul.
Stay refreshed this summer with Patanjali Orange Beverage — a tasty, healthy citrus drink perfect for beating the heat.
Being sweet and possessing slightly licorice-tasting flavors, fennel is not merely a kitchen spice – it's an all-around ingredient that is filled with nutrients.
The study, published in Journal of the International Society of Sports Nutrition, also found that if the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning.
With people looking out for healthy food options, Swiggy worked with nutritionists and restaurants here to come out with over 9,000 dishes from 700 outlets.
, "Green synthesis is an emerging area in various fields and provides economic and environmental benefits as an alternative to chemical and physical methods. In this method, non-toxic safe reagents which are eco-friendly and safe, are used."
Cravings come when our brain starts calling for a certain kind of food, and mostly the processed food, which is not really nutritious or healthy for our bodies, or even for our brains.
"Understanding terroir is something that involves a lot of research, a lot of time and a lot of dedication. Our research shows that environmental conditions in which the barley is grown have a significant impact."
