Native to the Indian subcontinent, this purple berry is not only delicious but is also a nutritional powerhouse that deserves more attention.
Discover why popcorn is a healthy snack: high in fibre, low in calories, and great for digestion, blood sugar control, and weight management. Enjoy it guilt-free!
Khichdi, a simple yet nutritious dish of rice and moong dal, is easy to digest and provides balanced nourishment. Perfect for a light, comforting meal that soothes both body and soul.
Stay refreshed this summer with Patanjali Orange Beverage — a tasty, healthy citrus drink perfect for beating the heat.
Being sweet and possessing slightly licorice-tasting flavors, fennel is not merely a kitchen spice – it's an all-around ingredient that is filled with nutrients.
Tomatoes, sweet potatoes, pumpkin, carrots, or spinach are some vegetables to include in your child's diet. It's simple to incorporate vegetables into spaghetti sauces or soups.
Peanut butter is an excellent source of protein and therefore, is ideal for a person aiming to gain mass and muscle but only a small aggregate of people know that it also helps in losing weight.
'Ati sevanam' as per Ayurveda might lead to high blood pressure or hypertension involves a disruption of balance in the blood (doshas) one of which is due to excessive salt intake.
Munching on a handful of walnuts isn't the only way to reap the health benefits of this nutritious food. They are incredibly delicious and crunchy, and boast great potential on the cooking front because of their ability to absorb flavours and work equally well in both sweet and savoury dishes.
"Biryani and Pulao Collection by ITC Hotels" brings together a fine curation of authentic recipes and culinary classics perfected by their masterchefs for the ultimate pleasure in dining.
