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Food

Monsoon superfoods to include in your diet

Staying hydrated is one of the best ways to be healthy and prevent bacterial infections. Coconut water is a great source of electrolytes that can help the body to flush out toxins.

Hurrah, its World Gin Day!

Here are recipes from experts at Pernod Ricard for the best gin-based cocktails, so go ahead and sip on these coolers today

Choose the right cooking oil to stay healthy

A great way to get the right balance of MUFA and PUFA easily, is to use blended oils. Blending is a scientific process that cannot be achieved at home by just mixing oils; the oils are carefully chosen in ratios that are scientifically tested, so that we get the benefits of individual oils as well as the right fatty acid profile.