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Food

Malaika Arora: Don’t starve yourself, food is key to get fit

"The menu comprises of items created with easily available ingredients to offer wholesome meals without missing out on taste and nutrition. In the near future, I will also expand the menu to seasonal favourites and create new concoctions based on the reactions and feedback I receive."

Enjoy regional flavours of biryani

Layer the cooked rice over the meat. Add remaining fried onions, fried cashew nuts, raisins and sprinkle with the saffron milk, rose water. Prepare two layers of rice and chicken masala.

Unique spices for perfect tea blend

A lot of people regard this plant as just another pesky weed that grows in their backyard but this plant is used for its medicinal properties.

Food fortification to help eradicate undernutrition

Rice and oil fortification, as well as salt iodization, have already received attention. However, we still need to think about how other micronutrients can be combined with low-cost basic foods like wheat, maize flour, or milk