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Add these different varieties of sandwiches to your morning table

The sandwich was actually named after John Montagu, 4th Earl of Sandwich, a British statesman. He often ordered his valet to fetch him meat tucked between two pieces of bread. It is believed that he was fond of such a preparation due to the ease with which he could eat it while playing his game of cards.

You must add these 5 hydrating fruits in your diet

The lesser-known sister of the melon family also goes by the name of cantaloupe and is highly nutritious in nature. Musk melon is rich in vitamins B6, E, and K as well as calcium and magnesium. This makes it great to control blood pressure, strengthen the immune system, and aid peaceful sleep.

Low On Protein? Add Chickpeas To Your Diet

As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.