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Is olive pomace oil healthy for Indian cooking?

Olive Pomace oil is, however, the right olive oil for Indian cooking. Because of its extraction process, Olive Pomace oil is stable at high temperatures and contains higher Tocopherol and Squalene than even extra virgin olive oil.

The seven-day summer food calendar

An adequate intake of water and avoiding food that is dry, salty and fried is essential. Additionally, this 7-day calendar helps care for your body during the peak of summer.

Turmeric: the wonder spice

Recently science has started doing research with clinical proven studies, saying it contains compounds known as "curcuminoids" used as a medicinal spice to treat different associated diseases and illnesses.