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# Television

Women should eat with confidence: Henson

Actress Taraji P. Henson has urged women to eat with confidence because she insists ladies spend “too much time” deciding…

IANS | Los Angeles | August 16, 2017 9:55 am

Women should eat with confidence: Henson

Taraji P Henson (Photo: IANS)

Actress Taraji P. Henson has urged women to eat with confidence because she insists ladies spend “too much time” deciding what to eat on a daily basis.

The Empire star, who plays outspoken mother Loretha ‘Cookie’ Lyon in the TV series, believes women need to stop spending so much time a day deciding what is best for them to eat and have fewer “feelings of guilt” about what they consume on a regular basis.

“Statistics have shown that it takes the average woman 61 minutes per day to make smart food choices. That is 15 days that we waste our energy on deciding what’s best for us to eat or have feelings of guilt about what we ate. Transfer the negative to positive and take the guess work out when on the go grab,” Henson, 46, posted on her Instagram account.

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“Women we spend way too much time doubting our food choices! Shout out to for rallying women to eat with confidence and own it,” she added.

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# Opinion

Implacable foe of the Empire

The lone struggle he conducted from 1941 to August 1945, has been described as ‘an era of miracles’ by Pattabhi Sitaramayya in his book, History of the Indian National Congress. The miracles continued. From 6 May 1943, the day Bose landed in SE Asia, he worked as a man possessed. He restructured the Indian National Army and within a few months of his arrival set up the Provisional Government of Azad Hind on 21 October 1943.