Deepika Padukone shares how badminton influenced her life path
On Instagram, Deepika posted a heartfelt photo with her father, Prakash Padukone, former World No. 1, expressing how the sport has influenced her journey.
Bollywood diva Deepika Padukone is regular at the gym and is a fitness freak. She stays in shape whether it be gym, pilates, badminton or power yoga.
Celebrity fitness expert Yasmin Karachiwala recently shared a gym video of Deepika sporting an all-black gear and doing Ferris wheel on Trapeze.
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To this, the fitness expert captioned it, “Who says #Motivation only happens on #Monday!!!!!! @deepikapadukone can motivate you any day raising the bar to her own #fitnessgoals constantly. Watch her do the #FerrisWheel on the #Trapeze effortlessly. #befitbecauseyoudeserveit.”
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A post shared by Yasmin Karachiwala (@yasminkarachiwala) on
Earlier, Deepika’s Pilates video had gone viral where she was seen doing Forward Lunges on the Wunda Chair.
In an interview, Deepika shared her fitness routine and said, “I do regular exercise, yoga, eat healthy and positive thinking is what makes me look good. I do a lot of free-hand weights and 4 to 5 sets of stretching exercises with 20 reps, in between pilates or stretching routines.”
She is the perfect icon who can inspire millions to exercise and get healthier.
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