World Mental Health Day: Bollywood films that spark conversations on mental health
On World Mental Health Day, discover five impactful Bollywood films that address mental health themes, promoting awareness and encouraging conversations.
Queen guitarist Brian May says he is in a much better place after going through a bad period last year and battling with a “persistent” illness.
The 69-year-old musician says regular exercise and meditation have hugely helped him overcome the phase, reported Femalefirst.
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“I went through a very bad period before Christmas and cancelled everything, not just the tour, everything. I just knew I couldn't handle it. Strangely enough I prefer not to call it depression now.
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“I've recently got very much into the body and mind. All my life I've been pathetic at doing exercises. I now have a regime – every morning I do 40 minutes of exercise, then I finish with meditation. It's really enabled me to recentre. I feel like I'm in a much better place,” May tells The Sunday Times magazine.
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