Sharath Jois, renowned yoga master, passes away at 53
Sharath Jois, the renowned Ashtanga yoga master and grandson of the legendary Krishna Pattabhi Jois, passed away at 53 following a heart attack during a hike in Virginia.
Shubhangi Atre has shared that she never compromises on her daily workout routine, and indulges in an hour-long yoga session, along with pilates.
Speaking about her workout regime during the summer, Shubhangi, who plays Angoori Bhabi in the sitcom ‘Bhabiji Ghar Par Hai’, said: “I never compromise on my daily workout routine. Even amid early shoots, I prioritise an hour-long yoga session to kickstart my day. Although I have a soft spot for traditional yoga, I mix in some pilates weekly and occasional bouts of Zumba to maintain flexibility.”
To beat the heat, she has also added swimming to her fitness routine.
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Talking about her diet, the actress said: “I prefer an active lifestyle over rigid meal plans — that’s what keeps me going. I prefer to eat light, especially during summer, and keep myself hydrated with a plethora of homemade healthy juices.”
‘Bhabiji Ghar Par Hai’ airs at 10:30 p.m. on &TV.
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