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Saturday, 4 January, 2025

Say NO to laziness and YES to fitness this winter

Wearing the right winter workout outfit is extremely important as dressing too warmly is a big mistake when exercising in cold weather.

Say NO to laziness and YES to fitness this winter

Exercising in winter can help in improving the entire system as we breathe in cold, crisp air during this time. (Representational Image: iStock)