Acne, arguably a woman’s worst enemy, has a knack for showing up at the most inconvenient times, leaving behind unsightly scars and marks. While acne breakouts can stem from various factors like lifestyle, diet, and hormonal changes, there are some common mistakes many of us make unknowingly that could be harming our skin. These blunders, regardless of how much water you drink or sleep you get, can significantly impact your skin health. Here, we’ll delve into a few of these missteps that are best avoided.
Using harsh products on your face
You might have come across products boasting instant exfoliation and dead skin removal with their walnut bits. However, exfoliators containing walnut shells can often cause micro-tears, inflammation, and acne breakouts. Regardless of your skin type, harsh products featuring low-grade ingredients will invariably have adverse effects on your skin health.
Using products unsuitable for your skin type
Another common culprit behind acne breakouts is using products that don’t suit your skin type. For those with extremely oily or sensitive skin, heavy products and facial oils can lead to pore clogging and the entrapment of dirt and germs, ultimately resulting in acne. To prevent this, seek guidance from a dermatologist who can recommend products tailored to your skin type. Avoid relying on internet hacks, as everyone’s skin is unique, and what works for others may not work for you.
Skipping sunscreen
Many believe sunscreen to be bothersome, especially in humid conditions where sweating is inevitable. However, regardless of the weather, applying sunscreen year-round is crucial, as exposure to UV rays can lead to severe skin conditions such as cancer, inflammation, redness, and sensitivity.
Using low-quality makeup
Whether it’s skincare or makeup, paying attention to ingredients is paramount. Makeup containing chemicals or past its expiration date can foster unwanted bacterial growth, leading to acne breakouts. Additionally, the tools used to apply makeup require regular cleaning, as they can become breeding grounds for bacteria. Moreover, ensure to remove makeup at the end of the day, as maintaining a consistent nighttime skincare routine helps rejuvenate and regenerate the skin. Leaving makeup on can easily clog pores, resulting in acne flare-ups.
In conclusion, these are some of the major mistakes to avoid. Also, remember to wipe your phone screen daily, as sweat and oils on the screen can harbor bacteria, which, upon contact with your skin, can lead to acne breakouts.
Also Read: A guide to maintaining your skin health with Patanjali