Tonsillitis is a common condition that many people suffer from. It involves the inflammation of the lymph nodes located on either side of the neck, often leading to a sore throat and making it difficult to swallow and digest food. Tonsillitis can occur at any age, primarily due to viral infections and seasonal changes. While gargling and over-the-counter medications can reduce inflammation and sore throat, Ayurveda offers several natural remedies with potent benefits. Here are a few:
Tulsi
Considered a holy plant in Hinduism, tulsi is an excellent remedy for tonsillitis. Consuming tulsi in tea or chewing a leaf or two helps relieve colds, coughs, and other respiratory ailments. Tulsi strengthens your immune system, helping fight free radicals and viruses responsible for inflammation and tonsillitis. You can also use medications incorporating tulsi to soothe the throat.
Turmeric-Ginger Tea
Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties that help fight free radicals and reduce oxidative stress. Ginger contains chemical compounds that help fight germs and soothe the throat. Boil some water, add a pinch of turmeric and a ginger slice, and you can even add some tea leaves to create a soothing concoction for the throat.
Saltwater Gargle
Saltwater gargling has long been a primary treatment for tonsillitis, and for good reason. When salt coats the throat and mouth, it releases more mucus, eliminates it, and reduces inflammation and pain associated with tonsillitis. Additionally, salt helps kill the bacteria and germs responsible for the condition.
Honey and Cinnamon
In Ayurveda, honey has a long history of providing relief from sore throat and painful tonsillitis. Its anti-inflammatory and antimicrobial properties help reduce and control inflammation, positively impacting swelling and pain. Cinnamon is a potent herb with antimicrobial, antibacterial, anti-inflammatory, and antiviral properties. Take a tablespoon of honey with a dash of cinnamon to soothe your throat. You can also mix some honey with Patanjali Divya Dalchini Churna.
These are some Ayurvedic remedies that can be incorporated to alleviate the painful symptoms of tonsillitis.