Prime Minister, Narendra Modi has said that Yoga has become more important in the present era when non-communicable and lifestyle-related ailments are on the rise.
Ahead of International Yoga Day which will be observed on 21 June, Modi has urged people to practice Yoga for good health and wellness. He has also shared a video on Yoga.
The Prime Minister tweeted: “The importance of Yoga becomes even more in the present era when non-communicable and lifestyle-related ailments are on the rise, particularly among the youth.”
Besides, Modi has also urged everyone to observe the International Day of Yoga on June 21 and make Yoga a part of daily lives.
On this upcoming International Day of Yoga on June 21, Modi is set to lead celebrations from Mysuru.
A few days ago, Modi said that apart from ‘Asanas’, Yoga also consists of several breathing exercises with many health benefits.
He tweeted, “Apart from Asanas, Yoga also consists of several breathing exercises with many health benefits. This video includes details about these exercises.”
“Yoga’s beauty is in its simplicity. All you need is a Yoga mat and some empty space. Yoga can be done at home, during work breaks or in a group,” he had said.