food to avoid

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    Food to avoid on empty stomach

    Not eaten for four hours or more? If yes, your stomach is certainly empty now. It is advisable not to eat few foods till when everything you ingested is digested and excreted. When you wake up in the morning, your brain automatically shift to tea or coffee or other food that are not healthy to be consumed when your stomach is empty. Here are some food you need to avoid taking them on empty stomach. Tea: Stop starting your day off with a

    Food | July 13, 2017